TRAINING AT HOME SHOULDN'T FEEL CONFUSING
If you train pole at home, you probably felt this at some point:
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You don’t know what to train
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You waste time searching for ideas
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You jump from one tutorial to another
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You’re not sure if it’s your level
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You skip warm-ups or don’t know how to structure a session
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You feel stuck, unmotivated or inconsistent
And slowly… training starts to feel heavier than it should.
You love pole… but sometimes training alone feels messy, random or frustrating.
POLE CYCLE GIVES YOU DIRECTION AND FREEDOM
Pole Cycle is a guided pole training experience designed to remove confusion from your practice and help you train consistently at home.
You don’t need more discipline.
You need a structure that works with real life.
What you’ll gain:
✔ Clear structure
You always know what to train and how to move forward.
✔ Fresh ideas
New cycles and sessions so training never feels repetitive or boring.
✔ Short, effective sessions
Designed to fit into busy weeks, without sacrificing progress.
WHO IS THIS PROGRAM FOR?
Pole Cycle is for you if:
– You love pole dance, but sometimes feel stuck or unmotivated
– You want to train at home, in your own rhythm
– You’re tired of strict programs and pressure
– You want to feel strong and connected to your body
– You want consistency, from pleasure, not discipline
This is not for you if:
– You are a complete beginner with no pole basics
– You want intense, performance-driven or competitive training
– You’re looking for high-pressure coaching or rigid daily demands.
Pole Cycle is about consistency, clarity and enjoyment. Not pressure.
It adapts to your moment, your energy, your cycle.
FAQ
1 / Do I need a specific level to join?
Pole Cycle is designed for dancers who already have basic pole foundations.
If you can climb, spin, and feel comfortable upside down on the pole, you’ll be able to follow the cycles at your own rhythm.
2 / Is Pole Cycle live or recorded?
Pole Cycle is mainly an on-demand experience so you can train anytime.
Guided and Mentor members also receive live guidance and deeper support inside each cycle.
3 / What’s the difference between Access, Guided and Mentor?
All plans include the full Pole Cycle method.
The difference is simply the level of guidance and closeness. From self-paced structure (Access) to live support (Guided) and personalized mentorship (Mentor).
4 / Will I feel alone if it’s mostly on-demand?
Pole Cycle is designed to feel guided, not lonely.
You’ll always know what to train, how to move forward and you’ll be part of a shared rhythm with the community, even when you practice at your own pace.
Hi!
It's me, Agustina 💖
I created Pole Cycle after years of teaching, training and listening to hundreds of women.
I realized something simple but powerful:
Most of us don’t quit pole because we don’t love it.
We quit because we turn it into pressure.
Pole Cycle is my way of sharing a different vision:
Pole as a space to enjoy your body, reconnect with yourself and grow in a sustainable, loving way.
This is the way I train now.
And I want to share it with you.
If this resonates with you, you’re already part of the energy behind Pole Cycle.
ALL THAT YOU NEED IN ONE PLATFORM
Join from your Desktop, Tablet, or Phone.
Download the App or log in to our website.
