TRAINING AT HOME SHOULDN'T FEEL CONFUSING
If you train pole at home, you probably felt this at some point:
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You don’t know what to train
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You waste time searching for ideas
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You jump from one tutorial to another
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You’re not sure if it’s your level
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You skip warm-ups or don’t know how to structure a session
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You feel stuck, unmotivated or inconsistent
You love pole…
but sometimes training alone feels messy, random or frustrating.
POLE CYCLE GIVES YOU DIRECTION AND FREEDOM
Pole Cycle is a guided pole training experience designed to remove confusion from your practice and help you train consistently at home.
You don’t need more discipline.
You need a structure that works with real life.
What you’ll gain:
✔ Clear structure
You always know what to train and how to move forward.
✔ Fresh ideas
New cycles and sessions so training never feels repetitive or boring.
✔ Short, effective sessions
Designed to fit into busy weeks, without sacrificing progress.
WHO IS THIS PROGRAM FOR?
Pole Cycle is for you if:
– You love pole dance, but sometimes feel stuck or unmotivated
– You want to train at home, in your own rhythm
– You’re tired of strict programs and pressure
– You want to feel strong and connected to your body
– You want consistency, from pleasure, not discipline
This is not for you if:
– You are a complete beginner with no pole basics
– You want intense, performance-driven or competitive training
– You’re looking for someone to push you or demand daily workouts
Pole Cycle is about consistency, clarity and enjoyment. Not pressure.
It adapts to your moment, your energy, your cycle.
WHAT'S INSIDE POLE CYCLE
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Monthly guided cycles
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4 structured sessions per cycle
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Warm-up, strength, pole prep, flow & combo
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Short sessions (perfect for real life)
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Recovery & flexibility rituals
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Off-the-pole mindful audios
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Access anytime, from any device
Everything is already organized for you.
You just show up and move.
FAQ
1 / Can I start anytime?
Yes. You can join whenever you want and move at your own rhythm.
2 / Is it live or recorded?
All sessions are on-demand.
3 / How long are the classes?
Short and focused, designed to support consistency.
4 / Is this for beginners?
Pole Cycle is not for absolute beginners. You should already have basic pole experience such as climbing, straddle, butterfly.
Hi!
It's me, Agustina 💖
I created Pole Cycle after years of teaching, training and listening to hundreds of women.
I realized something simple but powerful:
Most of us don’t quit pole because we don’t love it.
We quit because we turn it into pressure.
Pole Cycle is my way of sharing a different vision:
Pole as a space to enjoy your body, reconnect with yourself and grow in a sustainable, loving way.
This is the way I train now.
And I want to share it with you.
ALL THAT YOU NEED IN ONE PLATFORM
Join from your CPU, Tablet, or Phone.
Download the App or log in to our website.
